bring your voice to the movement - INtroductory Kinetic voice WOrkshop
This 3-hour workshop provides you with an overview of the basic building blocks of the Kinetic Voice (KiVo) practice. You will be guided through exercises that explore the breath, chakra vocalizations and healing with the voice along with mudras and meditative movement to help you open voice and body. We then increase the intesity and tempo of the experience and add higher energy dance, vocal percussion, primal sounds, interactive group exercises and improvisation.
You will experience vocal vibration on a somatic level and learn to use it as a tool to release trauma, devaluation or anxiety. You will learn to use specific movements to move out old patterns that may by holding you back from being all you can be. You will learn to empower your voice and the wisdom it contains.
You will learn:
About Your voice as a sacred instrument
The Aah Sound
How to Open Your Throat Chakra with Rhythm & Vocals
The Benefits of Vocalizing:
Endorphin production, enhanced mood and well-being
Increased oxygen to the blood and brain
Improved Memory, Cognition & Neuroplasticity
Energetic response to vocal vibration
This workshop is helpful for a number of reasons. You will:
Learn about unlocking Your Personal Healing Program
Learn how to locate and Resonate your Chakras
Learn to activate the vibration of your Voice to expand awareness of these Chakras
Gain practical knowledge to balance heart, mind, and body
Receive Exercises and Movements to connect to Your Sacred, Blissful Being
Experiment with the healing vibration of your own voice
Direct the vibration of your Voice to and through these Chakras
Learn movements to assist in cleaning energy from these Centers
Learn practices to assist in strengthening the will, confidence and unconditional love
Walk with purpose, stand with purpose, act with purpose
Connect to your Sacred Work
Receive secrets to creating your own mantra
Workshop Includes tea & coffee break